by Stephanie on August 31, 2012

After work today, my best friend Jessica and I drove down to Coral Gables to try out Equinox gym for fun. Jess was interested in checking out the place for a possible membership since she is in this area frequently to see family. I was asked to tag along for the ride. :)

Equinox gym

Equinox is an elite gym and is known for its premier locations. There are three locations in Florida: Aventura, Coral Gables and South Beach. The Coral Gables location is nestled inside the beautiful Village of Merrick Park. (If you are ever in the Miami area, you must check out this area!)

Village of Merrick Park

After filling out guest liability forms, Jess and I toured the facilities with a membership consultant. They pride themselves on their state-of-the-art equipment and classes. The locker rooms are fully equipped with hair dryers and Kiehl’s products – I would give them an A+ in sanitation.

Equinox locker room

I’m proud to say this is the first time I ever lead a workout for someone else other than myself! I had a great time planning a workout for us to try while testing out the place. Recently, I’ve realized it is fun to use the ‘buddy system’ in workouts and have someone along for the workout ride. I usually ride solo in my fitness, but this was a nice change. The workout we completed:

Equinox workout

It really was a challenge! Jess and I were sweating by the time we were done. The gym isn’t too large, but they really packed the cardio area with alot of equipment.

Equinox workout room

We went in the early afternoon and there weren’t too many fellow gym-goers. I can only imagine what the place is like at peak hours like 5 pm!

After our elliptical warm up, I took a spin on this baby:

Power plate

I think it was called a power plate and it vibrated while you completed exercises. I completed squats on the machine for 30 seconds while the machine buzzed away.  The consultant warned us not to use the machine for too long. I don’t think I’ll feel any different tomorrow, but my face was definitely vibrating when I tried it!

Equinox workout studio

Jessica and I finished the rest of our circuit workout in the studio room. In terms of group fitness, the gym houses this room, a cycling studio (with 40 bikes wall to wall!), a pilates studio and a yoga studio. The class descriptions sounded very state-of-the-art, but we were limited in time and couldn’t try one out. Here’s a description from one of the classes, Metcon3: “Meet your goals head on and fully amped in body and mind! Perfectly scripted, this high-intensity metabolic conditioning workout taxes all 3 energy systems and acts like a fat-incinerator to ensure results that leave you fit and motivated for the demands of your life.” Pretty sophisticated, huh? ;)

Equinox juice bar

To me Equinox just seemed like a normal gym that was really clean and didn’t smell like sweaty people.  Equinox Coral Gables additionally has a juice bar, a fitness retail shop, a pool and spa. Members also enjoy complimentary eucalyptus towels and Kiehl’s products during his or her workout.  Now if you are willing to dish up $150+ a month for membership + parking, etc., then I want your life. :) But I definitely had fun trying it out for the day!

Where is the most ‘upscale’ fitness studio you have attended? 

{ 8 comments… read them below or add one }

Ashley May 20, 2013 at 5:44 pm

Hey there, just discovered your blog! I know this was an old post but I’ve been dying to try an equinox they look so nice and fancy. I could never afford it but there are a few locations by me and I want to use my guest pass wisely haha


Stephanie May 20, 2013 at 6:07 pm

Hi Ashley! To be honest, the Equinox Coral Gables location didn’t have much more that other, standard gyms offer. Unfortunately I didn’t to try a class which is where I think the real difference lies! I think Ashley from healthyhappierbear.com is a member and ending her membership soon. You could always ask her about Equinox! Thanks for reading. :)


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Start slow Yoou may need to spenhd some time in chat rooms, email correspondence,
or even via the telephone before you feel comfortable enough to
meet someone. Their Englisxh maay bbe incoherent or phrased iin strange ways.
Bagggage can very often be a problem in any new relationship.

Online dating is an exciting frontier, filled with possibilities around
every corner – but before you begin returnibg those
enticing emails, there are 10 rules you should abide by.
Just remember that this is like any other kind of social get-up where people want
to get to know each other, aand possibly find someone
worth dating. Often a woman will chase a man to find out where he
is and why he isn’t getting iin touch and meeting all heer needs.
I am going to show you some ways that you can get your
dating Dutch woman on bed easily after the third date or so.
You can ignore these ads.

But for signing up with a free online dating website you ddo not need to waste a lot of time.

You can spice things up a bit before your actuial meet up by seting each other.
Before you start contacting people on the
site, take some time to review thnese guides. Your liabilities:
these may just be opposites of assets (above) or more.
As everyone knows, meeting someone new can have moments
of awkwardness. We begin with thhe skeleton. According to recent
surveys, 280,000 marriages which take place every ysar are attributed to
online dating services. Anyone can write “I like long walks on the beach and quite evenings at home”.

People who want tto daye online wish to look the best in their photograph.
Use the advice you are most comfortable with.
Chat room etiquette That old adage “if you can’t say anything nice, don’t say anything at all” still applies too
online dating. People regularly lie aboyt their
look, age, income, physical attributes, and sometimes even gender.

Whether it is friendship, a relationship, or true love
that you are seeking, Thaii dating onnline is the answer.
You are better to let him go. The accuracy of this
method is largely dependent oon ann assumed absolute ratio of
C-14 tto C-12, which is supposed to have remained
constant over time. While yyou cannot control the actions of others, maintaining accountability to yourself ill thwart the temptation to attach someone
else’s picture to your profijle or lie about your past.

Be honest about yourself is very important to find a long-term partner.

Much as overstating things might be tempting when faced
with profiles of thousands of Latin women, honesty is what makes these women keep a
man. The issue is that our bodies are having more difficulty adjusting themselves
to modern stressors thjat have appeared, though human endeavors, iin the past couple years.
You may be surprised at skme of them, especially thhe number of people
that use online dating. High End Dating Online Single, wealthy
professionals have climbed to the top of there profession, aare well travelled, sporty, outgoing, probably spek 2-3 languages, more than likely a musical instrument and will earn over 100k a year.
He pulls back too avoid giving the impression that he is committed or to try and figure out what is happening.
Failing to understand and take people ffor who thesy are and
instesad seeing them for whom you actually wanted them to be.
You may do tgis until you think you know her a litttle bettyer and have gained confidence in her.

The phenomenon of radioactivity makes it possible.
It creates an awareneess about you amongst the seekers, generates interest amongst those who understand it, arouses a desire amongst the ones who likke it, and finally leads to an action! Loving
peoople as they are is usually better. Don’t be afraid.
Check out the website’s security policy as well, and look up reviews on what
ever website youu are interested in online to make sur that it really is
secure and legitimate. In fact, some of the most
successful profiles are those that just make people laugh.
If you are reading this article, chances are that you know derek blasberg or you are just
interesxted in the new york socialite community. You can find some off the best
dining arrangements in the entire world.

It has too eaten daintily, or the result is a massive
migraine, or heartache. We’ve all seen the hundreds
of dating tiips guaranteed over and over to improve
your chances for developing a long and successful relationship.
When you sign up with an onnline dating websites, do not
forget the importance of honesty and opens. Love can be felt in very Indian street these days, then why not to fill that gap in your life thnat still hhas
the essence of loneliness and bareness. Usually,
men lie about their height annd women about their weight.
Alsoo it is important to find the right web site.


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